Newsletters

The FAR Reaching EFFECTS of DEHYDRATION (October 2017)

At first glance a few key statistics related to water intake and composition are important to note: the human body contains roughly 11 gallons of water broken down into these fractional parts: blood is 85% water, muscle is 80% water, brain is 75% water and bones are...

Opioids Vs Natural Solutions (September 2017)

“Overall, the results indicate that the medical profession is doing a poor job of appropriately prescribing opioid painkillers. Even though the rates have leveled off, we have a long way to go in improving medical care so these are not as overprescribed as they...

Hepatitis C (August 2017)

Many health care professionals are recommending that their patients who are “baby boomers” get tested for Hepatitis C.  Did you know that 1 in 30 baby boomers are infected with Hepatitis C and don’t even know it?  In 2012, the CDC amended testing recommendations to...

The Cholesterol Theory (July 2017)

The Cholesterol Theory: THE MEETING OF SCIENCE AND POLITICAL INFLUENCE For the better part of the last 50 years or more, we have been told to fear cholesterol and saturated fat as the cause of heart disease.1 Cholesterol is not the enemy and this newsletter will help...

The Cholesterol Theory (July 2017)

The Cholesterol Theory: THE MEETING OF SCIENCE AND POLITICAL INFLUENCE For the better part of the last 50 years or more, we have been told to fear cholesterol and saturated fat as the cause of heart disease.1 Cholesterol is not the enemy and this newsletter will help...

The Cholesterol Theory (July 2017)

The Cholesterol Theory: THE MEETING OF SCIENCE AND POLITICAL INFLUENCE For the better part of the last 50 years or more, we have been told to fear cholesterol and saturated fat as the cause of heart disease.1 Cholesterol is not the enemy and this newsletter will help...

Stress- Adrenal Burnout (June 2017)

“Stress is an ignorant state. It believes that everything is an emergency.” – Natalie Goldberg Do you wake up in the morning feeling tired?  Does your boost of energy dwindle as the afternoon approaches; causing you to crave something sugary or even coffee?  Just to...

Why the Word “DIET” is Being Used Wrong (May 2017)

Weight loss. one of the most talked about topics when it comes to women’s health.  Let’s face it, in today’s media driven society, we are putting ourselves on display more than ever and are even comparing ourselves to other women our ages all the time.  The weight may...

What Can B Vitamins DO for YOU? (April 2017)

What can B Vitamins Do for YOU? B vitamins in the vast majority of the forms help our bodies think properly, regulate mood, fight off neural degeneration and assist in stress modulation among many other less heralded functions.  Many of us that spend time reading and...

Diabetes: Can the Paleo Diet Help? (March 2017)

“Let Food be thy medicine, and medicine be thy food” – Hippocrates   What is a Paleo Diet? The Paleo Diet is one of the latest and hottest lifestyle trends to date. Celebrities endorse it some and restaurants are starting to serve Paleo style foods to keep their...
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