Take2 Healthcare | Take2 Menu logo | Dayton Ohio Chiropractor, Acupuncture & Nutrition Center

Ph: 937-433-3241  /  Fax: 937-496-5468   |   5777 Far Hills Ave.  Dayton, OH 45429   |                                  HOLIDAY HOURS: Christmas Eve – 8-12p, Christmas Day – CLOSED                                                                                                                                                                                                                                                             New Years Eve – 8-12p, New Years Day – CLOSED

                                                                                                                                     Office Hours: Monday & Wednesday: 8a-5p, Tuesday: 8a-4:30p, Thursday & Friday: 8a-12p

Ingredients:
4 Idaho Baking potatoes
1 cup raw broccoli
Earth Balance Spread
Sea Salt and Pepper

Instructions:
Start a pot of water to boil. Add ½ teaspoon of salt. Peel skin off potatoes then rinse and chop. Add potatoes and raw broccoli to boiling water. Boil until soft. When done, reserve about a cup of the water for later. Drain off the rest of the water. Add EB spread, salt and pepper to taste. Using an electric mixer or by hand, beat the potatoes and broccoli and add potato water until you get them to your desired consistency.